The Center for Transformational Wellness (CTW) hopes to support the social and emotional wellness of the entire Green River College Community. The CTW offers support in the specific areas of: Violence Prevention and Support, Collegiate Recovery, Wellness Support, Child Care Support, and Parental Resources Support.

GRC provides useful information on living a healthy lifestyle, managing stress and anxiety, and much more. Essential knowledge for school & life!

Counseling Services provides short-term mental health counseling and self-care/wellness education to Green River students. Workshops and consultation services are offered for staff, faculty, and student organizations. Services are free and confidential.

Visit the Benefits Hub site to schedule an appointment with a coach, see upcoming workshops, current drop-in hours, and more!

A 2022 article from Boston University

This 12-minute video "offers practical perspectives on structuring activities and budgeting time so that sleep can be fully integrated into college life." It discusses how sleep "influences both short-term and long-term memory processing, making it crucial to the 'procedural learning' of academic and athletic success."

A short video from the series "How to College" from Crash Course