"You can call, text, or chat 988 to be connected to the National Suicide Prevention Lifeline (NSPL). It will be confidential, free, and available 24/7/365." - Find detailed info about this service here.

"Disaster Distress Helpline provides 24/7, 365-day-a-year crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters."

"The nation’s leading organization dedicated to addiction prevention, treatment and recovery, we are a diverse community of researchers, advocates, clinicians, communicators and more."

"We offer an anonymous, confidential 24-hour help line for Washington State residents. This help line is for those experiencing substance use disorder, problem gambling, and/or a mental health challenge. Our professionally-trained staff provide emotional support. They can also connect callers with local treatment resources or more community services."
1-866-789-1511

A part of the larger Trevor Project, this websites connects you, via call, text, or online chat, to "trained counselors understand the challenges LGBTQ young people face."

This is "a free service available 24 hours a day, seven days a week that provides immediate help to individuals, families and friends of people in crisis throughout Pierce County." Pierce County 24-hour Crisis Line 800-576-7764

"Trans Lifeline is a grassroots hotline and microgrants 501(c)(3) non-profit organization offering direct emotional and financial support to trans people in crisis – for the trans community, by the trans community." Hotline: US (877) 565-8860

"24 hours a day, seven days a week, 365 days a year, the National Domestic Violence Hotline provides essential tools and support to help survivors of domestic violence so they can live their lives free of abuse."

"SAMHSA’s National Helpline, 1-800-662-HELP (4357) (also known as the Treatment Referral Routing Service), or TTY: 1-800-487-4889 is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations."

"Contact the NEDA Helpline for support, resources, and treatment options for yourself or a loved one who is struggling with an eating disorder. Helpline volunteers are trained to help you find the support and information you need"

"RAINN is the nation's largest anti-sexual violence organization. If you or someone you know has been sexually assaulted, help is available." Telephone hotline: 800-656-HOPE (4673) 24/7, free & confidential

"The Steve Fund is dedicated to supporting the mental health and emotional well-being of young people of color."

Find information, resources, and a few different talk-lines and hotlines "All of our support volunteers identify as part of the LGBTQIA+ family, and are here to serve the entire community, by providing free & confidential peer-support, information,
and local resources through national hotlines
and online programs."

Find resources, therapists, articles and more, from the website whose mission is "to normalize and de-stigmatize mental health within the Asian community."

Find information and resources for help on this website, part of a campaign "developed by NORC at the University of Chicago with support from the Centers for Disease Control and Prevention (CDC) and funded by the CDC Foundation, provides resources that support mental health during the pandemic and offers ideas for ways to cope with COVID-19 related stress."

"HelpGuide.org is an independent nonprofit that runs one of the world’s leading mental health websites. Each month, millions of people from all around the world turn to us for trustworthy information they can use to improve their mental health and make healthy changes."

"ULifeline, a project of The Jed Foundation, is an anonymous, confidential, online resource center, where college students can be comfortable searching for the information they need and want regarding emotional health."

An article with linked resources and handouts from the National Alliance of Mental Illness (NAMI)

Find support, linked resources, and information on various drugs and treatments, as well we info about how to use Naloxone (also known as Narcan) to help someone having an overdose

Visit the Benefits Hub site to schedule an appointment with a coach, see upcoming workshops, current drop-in hours, and more!

The Center for Transformational Wellness (CTW) hopes to support the social and emotional wellness of the entire Green River College Community. The CTW offers support in the specific areas of: Violence Prevention and Support, Collegiate Recovery, Wellness Support, Child Care Support, and Parental Resources Support.

The Child Care Access Means Parents in School Program (CCAMPIS) is an amazing opportunity for parents who are also pursuing certificates/degrees at Green River College. This award supplements tuition for your child to attend state qualified childcare providers.

Counseling Services provides short-term mental health counseling and self-care/wellness education to Green River students. Workshops and consultation services are offered for staff, faculty, and student organizations. Services are free and confidential.

This office assists students with physical, learning, sensory, cognitive and/or psychological disabilities by identifying and coordinating reasonable accommodations for equal access to academic programs and activities.

"TRiO Student Support Services increases opportunities for academic success for first generation, low income, and/or students with disabilities. It actively provides comprehensive academic support services and encouragement to eligible students. "

Veteran's services strives "to be the most veteran-supportive campus in the United States" Stop by the office to see how they can help you during your time at GRC